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Make & Meditate

Make & Meditate

C$25.00Price

Each session you will identify a question that matters most to you on the topic. Through a series of creative and mindfulness invitations you will explore your own unique insights and answers. Along the way I will offer you teachings and practical tools to help you make sense of how to best approach the theme moving ahead. Creativity & learning personalized to your needs!

 

Bring your journal, a few sheets of quality art paper, your favourite colour mediums and some collage materials. 

 

All classes 10-12 mountain time.

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