Create a Connection: Art Journaling & Creative Mindfulness

In this first video in the 4 part Art Journaling & Creative Mindfulness Series you will intentionally find a connection between yourself and your surroundings. Begin to notice your world in a new way and mindfully connect with your environment. At the end of this activity you will have created an expressive sketch using shape, line, and color as well as engaged in creative writing, all through the entry point of a symbolic object found in your everyday surroundings. Once you have purchases you will have unlimited access!