What is the Mindful Art Circle?
Years in the making, and alive each week in the energy and creations of our members, the Mindful Art Circle is a place for you to practice mindfulness through the arts.
Inside the Mindful Art Circle you will have access to the following:
Your weekly 1-hour creative reflection & mindfulness space.
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Pop in each week to explore our monthly theme. You will be guided through a simple meditation and offered creative prompts to continue reflecting & uncover your own inner wisdom.
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Each week will offer a new perspective on the theme & new prompts to help you go deeper!
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Find accountability for your creative habit through guided weekly creative expression in a safe supportive community.
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We meet Live on Zoom most Tuesday’s (2-3 MST) & Wednesday’s (10-11 MST).
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A monthly 2-hour creative gathering for you to go deep.
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We gather one Saturday a month to engage in a more in-depth creative project and touch into some wisdom.
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Come meditate, make art & find insight and peace essential to you.
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Live on Zoom the 4th Saturday of each month (10-12 MST)
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​Access to a huge library of on-demand courses.
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Inside the Mindful Art Circle you will also have access to dozens of extended in depth courses exploring mindfulness through the arts as well as other reflective arts workshops. There are hundreds of hours of content to choose from!
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Access these on demand at your own time and pace.
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Resources include recordings of all live classes, focused in-depth workshops, creative prompts and an e-book gift for you!
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​A special discount on one-on-one packages ​
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All members have a $50 off coupon to put towards a one-on-one package of your choice.
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One-on-one packages offer you a chance to go deeper and receive custom support to help you build a gentle creative practice or use mindfulness to help you manage life with intention, calm, and compassion.
What do members get?
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Support, care, compassion, and a witness to your creative journey, insight and reflections.
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A chance to challenge yourself and access inspiration and support to try new creative projects.
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Small manageable insight and wisdom to thread into your life week by week.
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Accountability and support to show up for yourself and your creative practice routinely.
How does it work?
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Join for $25 a month (best deal at Workshop Muse) Cancel Anytime without Penalty Through PayPal (No Refunds)
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You may also choose to purchase a 4- or 6-month pass!
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You'll receive a weekly Monday email with journal prompts on the theme and an outline of that week’s schedule.
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Join anytime and cancel or pause whenever you like.
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Choose how you show up and engage! Some people chose to share everything, while others keep their cameras off and engage privately on their own.
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Every class is an invitation and requires no previous skill or expertise! We care about the process of creation not how good our creations look.
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You don’t need fancy supplies or tools to participate. We work with basic colour mediums,, found collage, and items and resources you already have around you.
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This community is for all. We welcome folks from all over the world who identify in all ways. Rachel works to make this a safe space for folks of all races and cultures, as well as folks who identify as LQTBQ2 and neuro-divergent. If require any accommodations, please don’t hesitate to reach out. Equity and inclusion are at the core of our practice and expressions.
FAQ
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Why is this so inexpensive?
Rachel believes that mindful art is for everyone, the prices are low so that it is sustainable for you to stay engaged and expressing. Just because something costs more doesn't mean it's better, the online world is full over overpriced underdelivering classes, forget the hype let's just get to know each other and make art. If cost is a barrier for you please reach out and Rachel will work to support your engagement.
Who is in the circle?
People like you! Folks that care about art, mindfulness, expression, and knowing yourself deeply. Our community primarily identifies as women many are mothers, grandmothers, caregivers, helping professionals and creative spirits who want to use art to stay grounded. If this feels like something you want to have in your life we would love to have you join.
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How do I sign up?
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Step 1. Set Up Payment with PayPal Below
​Step 2. Create a Member Profile at Workshop Muse (top right pink letters)
​Step 3. Begin Accessing the Circle After Approval for as long as your membership is active
What are members saying?
Rachel's beautifully open and sincere approach helped me to feel comfortable immediately, and the lessons have renewed my belief in my own ability to create intuitively and mindfully. There's something about Rachel's soothing voice and earnest personality that encouraged me to leave self-criticism behind and be courageous enough to try new things.
"I found that these mindfulness and process art activities add so much depth and meaning to my work that it encourages me to keep creating."
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“This is my once a week opportunity to mindfully reflect on who I am, what my art is about, and how I can grow my creative self. I always get some surprise reveal through the mindful art making!
Rachel is gentle, non-judgmental and holds space for whatever may come up for you. She guides with grace and allows others to take what they need from it without being pushy or having any expectations.”
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​“I look forward to being with the group sharing insights and our creativity each week. No pressure to perform only deep exploration.”
“To stop during the week and intentionally create has been invaluable for me. I have been grieving my father's passing and adjusting to life in a new town and job, so the opportunity to carve out an hour each week and just focus on creating has brought up so many thoughts and emotions I did not even know I had. These classes are such a needed deep breath to rediscover myself in the pace of today's world”
